Importance of eating
Gateau, fruit, frozen
Is a good source of vitamins, minerals, proteins and fiber
Gateau, fruit, frozen is good for containing the following items :
Sodium mg 128, Potassium mg 107, Calcium mg 40, Phosphorus mg 110, Magnesium mg 10, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AN | Food Code | 11-530 | Sodium mg | 128 |
| Potassium mg | 107 | Calcium mg | 40 | Magnesium mg | 10 |
| Phosphorus mg | 110 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 96 | Manganese mg | 0 |
| Energy kcal | 248 | Protein g | 3 | Total nitrogen g | 1 |
| Carbohydrate g | 33 | Fat g | 12 | Starch g | 18 |
| Glucose g | 2 | Galactose g | | Fructose g | 2 |
| Sucrose g | 10 | Maltose g | 1 | Lactose g | 1 |
| Fibre g | 0 | Satd FA/100g g | 8 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 53 | | |